Gamespeed: Movement Training for Superior Sports Performance

Gamespeed: Movement Training for Superior Sports Performance

By Ian Jeffreys

  • Release Date : 2009-10-01
  • Genre : Training
  • FIle Size : 31.10 MB
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Description

Gamespeed: Movement Training for Superior Sports Performance Gamespeed: Movement Training for Superior Sports Performance demonstrates a movement-based approach to teaching. Taking speed and agility training to another level, this book provides a practical, scientific, and methodical way to get the best out of your athletes.

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